Receita de Banana de Micro-Ondas

Cooking a banana in the microwave is a simple and delicious way to enjoy this fruit. Here’s how you can make it:

• Banana: 1 large ripe banana
• Sugar (optional): A tablespoon if you like your bananas sweeter
• Milk (optional): A splash for extra creaminess

To prepare the banana in the microwave, follow these steps:

1. Cut the banana lengthwise into two pieces.
2. Place the banana halves cut-side down on a microwave-safe plate.
3. If desired, sprinkle with sugar and add a splash of milk.
4. Cover the plate with a microwave-safe lid or plastic wrap, leaving one corner open to release steam.
5. Microwave on high for about 1-2 minutes. The cooking time can vary depending on your microwave's power level.

After microwaving, check if the banana is soft enough. If not, you may need to cook it for another 30 seconds and check again.

Tips for perfect banana de micro-ondas:

• Choose a ripe banana: Riper bananas will soften faster in the microwave.
• Add toppings: After microwaving, you can add toppings like cinnamon or ice cream.

This dish is not only tasty but also healthy. Enjoy your homemade banana de micro-ondas!