Receitas de alimentos
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Esfiha de palmito (massa sem leite/lactose)

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Receita de Esfiha de Palmito Sem Leite

Cooking a delicious Esfiha de Palmito without lactose is easier than you think! Follow this recipe for an amazing meal that suits everyone.

  • Ingredients: Farinha de trigo, óleo para cozinhar, palmito, cebola, pimenta-do-reino-muçarela, sal.
  • Cooking time: Approximately 30 minutes
  • Serves: 4 people

To make the dough for your lactose-free Esfiha de Palmito, mix the flour with water until it forms a smooth and firm dough. Knead lightly and let it rest.

  1. Flatten the dough into rounds and place a filling of palmito mixed with chopped onions, mozzarella cheese, salt, and pepper on each round.
  2. Fold the edges of the round over the filling to form half-moons. Press down lightly along the edges to seal.

Heat some oil in a pan and fry your esfihas until they are golden brown on both sides. Serve hot with your favorite sauce or just enjoy it as is!

Tips: Make sure you use lactose-free mozzarella cheese for a perfect taste experience!